Coronavirus:
Care of yourself and those around you
https://www.methodist.org.uk/about-us/news/the-methodist-blog/coronavirus-taking-care-of-yourself-and-those-around-you/
Our increasing isolation, the bombardment of
negative and worrying news stories and concerns for those we love can heighten
anxiety levels and cause depression. Here are some resources that can boost
wellbeing and mental health to help build resilience at this difficult time.
Taking care of yourself and those around you
Here are some resources that that can boost
wellbeing and mental health to help build resilience at this difficult time.
Anxiety and
depression
The mental health charity, Mind has produced a
comprehensive set of resources: